Lately, I've been napping a lot.
Before college, I positively disdained naps and didn't quite appreciate their importance in keeping one sane. Then again. Before college, I didn't consistently stay up past midnight while having to wake up at 7 am for Chemistry...
With a schedule like this, I can't help but wonder if there's another, more efficient way to sleep. Remembering something I heard back in high school Psychology about a Da Vinci shedule of sleep, I turned to the source of all knowledge: Wikipedia.
http://en.wikipedia.org/wiki/Polyphasic_sleep
Hey, I'm in college, I might actually do it. That is once I find a week or two to transition to it haha.
Quite a few of my students have done their research on sleep since they find themselves so sleep-deprived.
ReplyDeleteI am just sleepy all the time. Well all the time I am in class. Good luck with trying a new schedule for sleeping
ReplyDeleteI'm glad college has finally converted you Ian. Power naps are life. Totes let me know how this goes if you do it. With class naps, I average around three naps a day haha but six is ridiculous.
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